Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) Therapy is a very specific form of bodywork/massage that stimulates the body’s Lymphatic system. The Lymphatic system returns leaked plasma to the blood vessels after cleansing it of bacteria and other foreign substances. The Lymph system also houses Immune system cells and is therefore integral to the body’s defence system and general health.

MLD uses very gentle, rhythmic movements to move the skin in the direction of the lymph flow, thus stimulating and improving the activity of the Lymph vessels and nodes.