Stephanie Knight

Stephanie Knight is a qualified Reflexologist and Jivamukti Yoga teacher, she is passionate about working with people and sharing the gifts that she is so grateful to experience every day through her work and practices.

Under the influence of her mother who is a homeopath and therapist, Stephanie has been learning about holistic health therapies and alternative medicine since childhood.

Being interested in the human experience and condition, in how actions, thoughts and the choices that we make are stored in the physical and energetic bodies and the nervous system, Stephanie first qualified in holistic reflexology. As a teenager she discovered the transformational practices of yoga and eventually decided to qualify in teaching as this felt like a natural progression, enabling her to share with others who are interested in personal enquiry, freedom and progress.

Stephanie studied under the teachers and founders of the Jivamukti method, Sharon Gannon and David Life in New York and is infinitely grateful to them for always reminding her to be courageous and radical, to stand up for what she knows is real and to be the change.

Stephanie offers individual yoga and Reflexology Sessions as well as combined treatments, individually suited to the unique needs of her clients. Stephanie has a strong interest in working with people who are interested in breaking old habits, cultivating new ones, getting to the root cause of it all and overcoming obstacles with an open heart.

"Lokah Samastah Sukhino Bhavantu : may all beings everywhere be happy and free and may my own thoughts, words and actions contribute in some way, to that happiness and freedom for all."